“I lost 40lbs, 4 inches off my waistline and improved my on field performance to levels I hadn’t seen since my thirties. How did I do...

“After years of working out, I was experiencing debilitating lower back pain due to the dislocation of my sacrum and both of my...

“Lindsay has had a huge positive impact on my fitness and strength. Her focus on core and a highly variable workout pattern has improved...

“I have disliked working out most of my life and wouldn't stick with it-until I started working with Lindsay. She makes workouts...

“I would like to express my gratitude to Shawn for taking me as a client nine years ago. I have totally enjoyed my workouts with him so...

“Shawn Alexander is my personal trainer and words fail me when I try to describe how much he has helped me through these years. He has...

“I have been working with Joey Uek for several years and could not be more pleased with the results we have achieved. To resolve a...

"Undoubtedly the greatest trainer and expert mind of anyone I have ever worked with to improve athletic performance. No matter what your...

“I have worked out all of my adult life and my choice of gyms and my choice of trainers have been of extremely high priority. For me a...