“I lost 40lbs, 4 inches off my waistline and improved my on field performance to levels I hadn’t seen since my thirties. How did I do it...Ask Lou! After shoulder, hand and knee surgery I had pretty much neglected my physical health. As an active athlete in my youth –...

“After years of working out, I was experiencing debilitating lower back pain due to the dislocation of my sacrum and both of my sacroiliac joints, one rocking forward and the other rocking backward. Through chiropractic care, I could get these joints back into proper p...

“Lindsay has had a huge positive impact on my fitness and strength. Her focus on core and a highly variable workout pattern has improved not only my strength, but balance and speed as well. She is also able to cater to the needs of athletes (old AND young) as well as a...

“I have disliked working out most of my life and wouldn't stick with it-until I started working with Lindsay. She makes workouts interesting, varied and challenging. She is good about accommodating for injuries or whatever other challenges may come into the gym with me...

“I would like to express my gratitude to Shawn for taking me as a client nine years ago. I have totally enjoyed my workouts with him so much that now my son (Matthew) has Shawn as his trainer, too. My son has been working out with Shawn for over five years now! My othe...

“Shawn Alexander is my personal trainer and words fail me when I try to describe how much he has helped me through these years. He has trained many of the super stars in the body building world and is himself a national winner. I am 60 and everybody keeps telling me I...

“I have been working with Joey Uek for several years and could not be more pleased with the results we have achieved. To resolve a problem the root cause must be identified. Joey’s ability to diagnose a problem is just awesome. He does not attack the symptoms. Once he...

"Undoubtedly the greatest trainer and expert mind of anyone I have ever worked with to improve athletic performance. No matter what your sport or goals are... Joey is the guy to maximize your potential and performance.”

-Jeff

“I have worked out all of my adult life and my choice of gyms and my choice of trainers have been of extremely high priority. For me a gym has to have top-notch equipment, a friendly and encouraging environment, and a staff that knows what they are doing. PhysioFit is...