“I lost 40lbs, 4 inches off my waistline and improved my on field performance to levels I hadn’t seen since my thirties. How did I do...

“After years of working out, I was experiencing debilitating lower back pain due to the dislocation of my sacrum and both of my...

“Lindsay has had a huge positive impact on my fitness and strength. Her focus on core and a highly variable workout pattern has improved...

“I have disliked working out most of my life and wouldn't stick with it-until I started working with Lindsay. She makes workouts...

“I would like to express my gratitude to Shawn for taking me as a client nine years ago. I have totally enjoyed my workouts with him so...