Freddie Castro has worked in the fitness industry for 23 years, as a personal trainer, group exercise instructor and fitness manager. He is passionate about helping people of all fitness levels meet their health and wellness goals. Freddie Castro specializes in weight loss, sports performance training, group training and nutritional counseling. Freddie's certifications and accomplishments include: *ACSM - Personal Fitness Trainer *Cooper Institute - Biomechanics Certification  *Cooper Institute - Promoting Healthy Behaviors in Children *Certified Spin Instructor  *CPR Certified  *Created and Produced the first ever Fitness Video in Spanish