I have a real passion for health and wellness. Focusing on growing as a Professional Trainer and expanding my reach. I am motivated to challenge individuals to reach their physical potential and work on the internal barriers to achieve their personal goals.
Certifications: ISSA certified Personal Trainer, Exercise and Nutrition works, Certified Fitness Nutrition Specialist, Moves Fitness International Strength And Conditioning Certificate,
Silver Sneakers Certified, Cooper Certified Kick Boxing Instructor, MAT Pilates Certified, CPR certified, 1st Phorm Legionnaire. Specialties: Body transformations, Weight Loss /Weight gain through healthy lifestyle changes, Strength Training.
Experience: I started working in New York. In 2007 I moved to Texas and worked for a corporate gym for 5 years.
2012 Started as a Private Trainer providing my clients with an exceptional Best Service and transforming their lives with fun and remarkable experiences.
2012 competed in figure in the NPC
2016 awarded first and second place in the women's physique class, qualifying for Nationals.
2017 I competed in the National Competition level.
Lucy Caba CPT, CFNS 469-531-9589 ,